Brand new portion control plate which will offer you a helpful hand for mindful eating
Are you struggling with portion control?
This portion plate will encourage you to manage your portions without making things complicated.
Fitness is a lifestyle and it’s important that we do what’s easy to fit our lifestyles, we don’t believe in diets we believe in mindful eating
The plate is seperated into different sections for each food group.
Vegetables , protein and carbohydrates which is guaranteed to help you on your healthy eating journey.