Resistance bands are essential for warming up your glutes and legs. The no-slip grip helps keep the band in place whilst training.
What Strength is right for me? The bands come in different strengths Light Medium and heavy
PLEASE NOTE- Different strengths have a different level of stretch, so the heavier you go, the more tension and resistance you’ll feel.
The Medium resistance bands is essential and recommended for all, whether you’re advanced or not as you are able to do more exercises as it has a lighter resistance, so they are able to stretch out more.
Heavy is for more intense and advanced as it has a stronger resistance.
All bands are 13.5cm long and come with a pouch to store your bands in.The bands can be used for warming up your Glutes and Legs, Activating Hips, Walking Side Steps, Hip Abductions, Squat & Deadlift Stabilisation, Hip Thrusts, Forward & Backward Walks, Side-Lying Clams, Kick Backs, and many more. They can be used by both men and women. They work with weights also if you are focusing on building muscle so do ensure to add weights to your workouts for better results.
I have been searching for good quality bands for some time. These bands are amazing after one session i felt the burn, cant wait to see the results! Would highly recommend Also love the branding and the cute bag it came with to store the bands. Thank you Cassfitness and wish you all the success!
I've only used it a few times but so far so good
Absolutely love it ! Best resistance band I have used. The quality is amazing. Love the rubber strips on the inside that prevents the band rolling up during exercise. Can’t wait to progress onto a higher strength so I can purchase more!
Best resistance bands ever. The quality is amazing. No rolling up which I have experienced with other bands.
My daughter bought a band from Cass Fitness and told me to buy one too, I decided to buy a £2 fitness band from an instructor thinking it was the same as my daughter's Cass Fitness band, WRONG! I used my daughter's Cass Fitness band, I am definitely impressed with the high quality, comfort and carry pouch of the band. I am going to order my sister one for her birthday too.